Pumpkin Apple Curry Soup

Warm up on a crisp autumn day with this wonderfully flavorful , warming, and nourishing soup. Plus it’s easy to make, super quick, and incredibly delicious!

Chocolate-Hazelnut Peach Tart
by Feli Chic'Cuisine


Serves 6

  • 1 Tbsp butter

  • 1 onion, finely chopped

  • 2 garlic cloves,  minced 

  • 1 Tbsp curry, powder

  • 1 tsp ground cumin

  • 4 apples (Macintosh), peeled, chopped

  • 1 can (540 ml) 100% pumpkin puree

  • 4 cups (1000 ml) chicken stock

  • 1 cup (250 ml) water

  • 1 tsp sugar


1. In a large saucepan over medium heat, heat butter. Add onion, garlic, curry, cumin and cook for 1-2 minutes until soft. Add apples, pumpkin puree, stock, water, and bring to the boil. Reduce heat to low. Cover and cook for 20-25 minutes, stirring occasionally.

2. Remove from heat and CAREFULLY blend, using an immersion blender or, in batches, transfer to a blender and whisk until smooth.

3. Return soup to the saucepan and place over low heat. Give the soup a taste, and add extra salt, and/or curry powder if needed.

4. Serve warm, sprinkled generously with your favorite toppings. 


''​​If more of us valued food and cheer and song above hoarded gold, it would be a merrier world". ​― J.R.R. Tolkien

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