Summery Strawberry & Feta Salad with Onion Twist
- felichiccuisine
- May 14, 2024
- 3 min read
Updated: May 5
A simple yet refined recipe that's both nutritious and delicious, capturing the essence of summer in every bite.
This Strawberry Feta Red Onions Salad demonstrates how simple ingredients can create a symphony of flavors on your plate. Ripe strawberries' sweetness beautifully balances the tangy richness of Feta cheese, enhanced by crisp red onions, zesty lemon, and fresh mint for a burst of freshness.
As you embrace the joys of summer and the abundance of seasonal produce, why not adding this Fresh Strawberry and Feta Salad to your menu.
Not only does it offer a delightful way to savor the essence of the season, but it also serves as a nourishing addition to your diet.
So, gather some fresh strawberries, toss together this simple nutritious salad, and indulge in a healthy and delicious taste of summer!
Health Benefits of Fresh Ingredients
The arrival of strawberry season brings with it a wave of freshness and sweetness. Juicy, ripe strawberries are at their peak during this time, offering a burst of flavor that elevates any dish they grace.
This salad is not just tasty - it's also packed with health benefits. Strawberries are loaded with antioxidants, vitamin C, and fiber, all of which contribute to supporting overall health and boosting immunity.
Paired with protein-packed feta cheese and the crispness of red onions, this salad provides a satisfying mix of nutrients and flavors.
What to Serve with Strawberry Feta Salad: 10 Perfect Pairings
Looking for the best sides for strawberry feta salad? This sweet-and-savory salad pairs beautifully with grilled proteins, crusty bread, and hearty grains.
Serve the salad alongside grilled vegetables, such as zucchini, bell peppers, or eggplant, for a colorful and nutritious meal. The charred flavor of the grilled vegetables will complement the sweetness of the strawberries and the tanginess of the feta cheese.
Whether you’re serving it as a light lunch or a dinner side, these strawberry feta salad serving ideas will elevate your meal.
5 Easy Ways to Make Strawberry Feta Salad Even Better
Pick perfect strawberries – Choose ripe, red, fragrant berries for maximum sweetness.
Balance your dressing – Mix 2 parts oil to 1 part acid (like lemon or vinegar), then adjust with honey or mustard to taste.
Let it sit (briefly!) – Allow 5-10 minutes for flavors to blend, but serve fresh to keep greens crisp.
Add crunch & extras – Toss in nuts, herbs, or avocado for texture.
Serve immediately – This salad tastes best the day it's made.
Pro Tip: Store dressing separately if prepping ahead!
Easy to Prepare - How to Make Strawberry and Feta Salad
1. Prepare the strawberries and red onions by slicing them and cubing the cheese.
2. Grate the lemon zest and squeeze the juice. Sprinkle the zest and half of lemon juice over the cubed cheese; drizzle with olive oil; season with freshly ground pepper and toss.
3. Mix olive oil, mustard, and the other half of the lemon juice together, then set aside.
4. Combine the sliced strawberries, red onion, finely chopped parsley, and mint in a bowl. Drizzle the lemon juice mixture over the salad, then gently toss to mix everything together.
5. Arrange the salad on a serving plate and scatter the marinated feta cheese over the top. Gently mix everything together, being careful not to break up the cheese.
The first time I tasted this salad, it was an unforgettable. It's a simple, healthy salad, packed with freshness and flavor, easy to make and loved for its simplicity.
Enjoy!
Here’s a lovely review from one of my readers:
⭐⭐⭐⭐⭐ "My New Go-To Salad!"
"I’ve made this three times in two weeks—it’s that good! The colors are gorgeous, and the taste is even better. I love how versatile it is—sometimes I add avocado or swap in basil instead of mint. A total winner!" — Daniel K.
Have you tried making this Fresh Strawberry and Feta Salad? I'd love to hear about your experience! Share your thoughts and any creative twists you added to the recipe in the comments below. Or, tag me on Instagram (@FeliChic'Cuisine) when you post your salad creations. Let's inspire each other. Thank You!
*All Photographs on Feli Chic'Cuisine, signed Feli Chic'Cuisine are copyrighted.
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