Vegetable Minestrone


by Feli Chic'Cuisine

The most delicious traditional Italian peasant, minestrone is a perfect soup to end the week. Add noodles for a light and healthy meal.


Ingredients;

Serves 4


  • 1 tsp olive oil

  • 1 onion, chopped

  • 750 ml chicken stock

  • 350 ml water

  • 1 box (540 ml) white beans, drained and rinsed

  • 1 zucchini, coarsely chopped

  • 2 carrots, chopped

  • 3 garlic cloves, finely minced

  • ​540 ml tomatoes, diced

  • 1 cup macaroni

  • ​3 cups spinach leaves

  • 1 Tbsp oregano, fresh​​​​​​​​​​​, finely minced or 1 tsp oregano dried

  • salt and black pepper



Method


​​1. Heat the olive oil into a saucepan, over medium heat. Add the onion and cook for 5 minutes or until tender, stirring frequently.


2. Add the chicken stock, water, beans, zucchini, tomatoes, carrots and the garlic. Cover and simmer for 20 minutes, until tender.​​


​3. Add the macaroni. Cover and simmer for 5 minutes.


​4. Add the spinach and simmer for 3 minutes or until the macaroni are tender. Add the oregano, salt and pepper.





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       ''Sugar and Spice and

           other Things Nice''

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