felichiccuisine
May 18, 20221 min
Updated: Sep 29, 2022
by Feli Chic'Cuisine
I recommend this seasonal salad recipe that is simple and quick to make, rich in nutrients, and packed with flavors and healthy fats.
Ingredients
2 boneless, skinless chicken breasts
120g (4.23 ounce) baby spinach
1 apple, diced
1 avocado, peeled, seeded and cut into chunks
3-4 thinly sliced rings of red onion
1 pomegranate, seeds
40g Gorgonzola cheese or Feta cheese, crumbled
2 Tbsp apple cider vinegar
For the Dressing
¼ cup extra virgin olive oil
salt and cracked pepper
¼ cup walnuts
Method
1. Heat a large non-stick frying pan on medium-high heat. Add chicken to pan and cook for 3–4 minutes on each side or until cooked through.
2. In large salad bowl, arrange the spinach, apple and red onion. Add the avocado, sliced cooked chicken and top with pomegranate, Gorgonzola (Feta) and walnuts.
3. In a small bowl, combine the vinegar, olive oil, salt and pepper to taste. Pour the dressing mixture over the salad. You can serve this salad with Greek yogurt.
Enjoy!
To eat is a necessity, but to eat intelligently is an art.― François de la Rochefoucauld